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Chapter
- I: 3 : A Primer on Yoga
as Spiritual Discipline Lesson
- 3: The Paths of the Yoga Shãstras for the Practice of the Faith - Level
1 | |
 | HR
101.1 - Basic Outlines for New Readers | |
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| | i.
The Spiritual Discipline and Teachings Applied for the Practice | |
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The Philosophical
teachings of Hinduism, like any scientific theory, are of no use to the common
man unless it is applied for their daily practice. It has survived the test of
time for many thousand years and still remains popular due to the sound principles
on which its practice is based. It gives different rules of ethics and conducts
for various categories of people. The Dharma Sasthras and Smrithis teach us of
normal conduct in performing our work. Dharma, Artha, Kama and Moksha are the
four Purusharthas that govern out activity. | |
Dharma
is the proper rules of one's duty, which literally means "that which holds"
the universe and its beings. They are classified as Samanya Dharma or the general
and universal rules and Visesha Dharma or specific personal rules for each individual.
They give peace, joy, strength and tranquillity. Artha and Kama are the materialistic
desire and passion, that also govern our actions. Unless one seeks the material
benefits and pleasures within the scope of Dharma, it will cause grief with greed
and lust. Moksha is the relief from pain and suffering and ultimate liberation
that is the main reason for all our actions.
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ii.
The Four Yogas as Spiritual Discipline to follow the Dharm | |
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As rituals
became popular and were being considered as the sole path for the eternal bliss,
the soundness of its philosophy and ethics of practice were reestablished by the
sages. The four Yogas give us the spiritual discipline of our conduct. Karma Yoga
is the correct path of performing work without greed or desire and the action
performed without looking for the fruits of benefit or loss. Raja Yoga is the
discipline of control of our body and mind. It teaches concentration, meditation,
breathing and physical exercise and a state of equanimity of the mind as a natural
reaction to all activities. Bhakthi Yoga is the spiritual discipline of absolute
devotion and love of God. It teaches prayers and surrender to God at all times.
It teaches to see and feel God in all people and all actions. Jnana Yoga is the
path of obtaining Spiritual knowledge through action, study, meditation and devotion. | |
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iii.
Development of the three Gunas in Cultural Practice | |
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Vedas describe
three personality traits, Sathvika, Rajasika and Tamasika. Sathvika Gunas
are present in the pious person who follows all teachings of the faith and Dharma.
Compassion to all animals, Ahimsa and vegetarianism are advocated as Sathva Guna.
The Rajasika Gunas are present in people who enjoyed some amount of worldly pleasures
directed by desire and ego, which are Artha and Kama. Tamasika persons have no
knowledge of the proper Dharma or they do not care for them. They are driven solely
by Artha and Kama which are passion, greed and lust. These Gunas are present in
all but one is dominant. | |
The Yogas
advocate the ways to follow the superior Sathva Guna and the ways to suppress
the undesirable Artha and Kama without the proper Dharma. Performance of proper
Dharma and all the Karma leads to a sense of peace and equanimity of mind and
eternal bliss. The individual makeup of a person, his Guna and effects of his
Karma determines the rebirth and ultimate liberation. Performance of one's duty
without devotion to God is dry and empty. Performance of such duty should be without
any attachment to its fruit but as a devotion to God. Hinduism gave us the four
Vedas, the three Agamas, the six Dharsanas and the four Yogas. |
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| | | | | | | | | | | | karman.yevaadhikaaras
the' maa phalesuu kadaachana | maa
karma-phala-hethur bhoor maa the' sango'sthv-akarmani ||
-II-47 || Thou
hast a right to action or work alone, and never to its fruits; let
not the fruit of work be thy motive, let not thy attachment to inaction. -
Chapter II -47
| | | | yoga-sthah:
kuru karmaani sangam thyakthvaa dhananjaya | siddhy-asiddhyoh:
samo bhootvaa samathvam yoga uchyate' || -II-48
|| Do
thy work being steadfast in devotion and abandoning attachment, O Arjuna !
and being equal in success and failure. This evenness of mind is called Yoga
- Chapter
II -48
| | | | doore'na
hy avaram karma buddh'i-yogaadh dh'ananjaya | buddh'au
saranam annnviccha kr.panaah phala -hethavah: || -II-49
|| O'
Arjuna mere action performed with attachment is inferior to action performed with
mind poised in evenness. Seek shelter in this state of unperturbed evenness in
a desireless mind. Those who work for selfish gains are indeed pitiable.
- Chapter II -49
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| For
More Advanced lessonson this please go to: |
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The
Paths of the Yoga as Spiritual Discipline
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An
Educational Program for the Adults and Youth |
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